Aphthous Ulcer Soft Palate

The virtues of green tea (3)

Dosage and recommendations:

• 1 cup per day for a stimulating effect;
• 3 cup per day for the benefits.

But this dose up to 10 cups depending on the case. To prepare your tea you should not pour over boiling water, which would render certain grades of tea.

Tea can also be used externally for example, a green tea bag may be, once cooled, applied to the eyes to relax or reduce dark circles. It can also be applied to shingles or herpes and it can be used in his bath water to enjoy the relaxing its actions.

contraindications :

• constipation;
• pregnancy
• breastfeeding
• insomnia
• ulcer
• in anemia because the tea is opposed to the proper assimilation of iron in body and is therefore not advisable to drink tea during meals;
• as incompatible with ginseng tea neutralizes all toning effects thereof;
• incompatible with various drugs since it effectively precludes certain medicaments; An excess of tea can cause different people sensitive to caffeine;
• heart palpitations, headache
• ;
• tinnitus, blurred vision
• .

To decaffeinate tea could not be easier, then you simply discard the first infusion after 1-2 minutes, then repeat again infused with fresh water, the caffeine diffuses very rapidly in water during the first few seconds infusion.

Green tea can also be used in certain recipes such as green tea cake or jelly green tea.

recipe for green tea cake (or any tea) for 6 persons: 200 gr

flour, 3 tablespoons of tea leaves, 175 grams of sugar, 15 cl of milk , 10 ounces of oil of your choice, 1 teaspoon baking powder and 1 knob of butter in the pan.

Preheat oven to 200 ° C and butter a cake pan. Boil the milk and then add the tea leaves, stir, remove from heat and let steep for 10 minutes before removing some of the leaves because he must still add a few for the preparation of the cake. In a bowl, whisk the eggs with sugar, add warm milk and tea leaves and put aside the oil while stirring. Stir in the flour and yeast. Pour the batter pan dan miss butter and cook them about 40 minutes. Cool cake 10 minutes before turning out.

The recipe for green tea jelly for 6 persons:

4 sheets of gelatin, 100 g sugar, 5 grams of green tea powder (macha), 1 egg white, 2 tbsp lemon juice, 300 ml of water and 200 g of whipped cream.

Melt gelatin according to package directions; heat water and add sugar and powdered green tea. Let reduce until thickened while the mixture and pass through a chinois. Add the lemon juice and pour mixture into a rectangular mold. Beat the egg whites and incorporate the whipped cream. Pour this mixture into the new rectangular mold. Place pan in refrigerator for 12 hours. Just before serving, cut the green tea jelly slices and serve immediately

Source: ctendance.com