The Chinese diet is an integral part of medical BRAKING SYSTEM traditional Chinese medicine. It is one of its five branches with pharmacopoeia, acupuncture, manual medicine (Tui Na) and energy exercises (Tai Ji Quan and Qi Gong). It is therefore on the same fundamental theories that are Qi, Yin and Yang and the Five Movements.
In Chinese tradition, the kitchen is not gourmet it is also therapeutic, since it does not distinguish between food and pharmacy. The food is simply a more gentle as medicinal plants, which is why we can and we must consume it every day.
In its practical application, the diet has two functions: one for maintain energy balance and prevent disease, the other to correct the imbalances and treat diseases . A diet correct cover is essential for health but it can sometimes be insufficient. We then use ingredients that have a stronger action, medicine, and acupuncture and / or other branches of the medical art.
Sun Si Miao, the famous Tang Dynasty physician, told his students: " To cure a disease it is necessary to know the cause. Then it is treated with diet. Only when it is insufficient that we use plants and needles .
In the West, diet is a relatively young science that is still in its infancy. It is still considered today as a minor branch of medicine. This neglect due to poor diet a major cause of premature mortality in most Western countries.
In the East, it occupies a place more important in medicine because it helps prevent the onset of disease, "not when he is thirsty to start digging a well." Thus, the Chinese with a life expectancy almost equal to that of Western countries spend forty times less money for their health ...
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